A global pandemic has really help put one’s own health into perspective. We often shrug off immunity building supplements thinking that a cold or a flu aren’t so bad – just a day or two of taking it easy and we’ll be fine anyway. COVID-19 however has been something entirely different. As a virus, it disproportionately affects those with compromised immune system to a much more severe level, causing hospitalization and death. This is why over the past 2 years immune supplements have become much more popular within the demographic.
Of all of the new immunity building supplements, one that has shown the most positive effects is actually CBD oil. CBD, or cannabidiol, acts as an immune modulator, which means that it can help to regulate your immune system back to a healthy level. If your immune system is too low, CBD can raise it, or if your immune system is over active (autoimmune diseases), it can also help to regulate it back down to a healthy level.
Just How Can CBD Help Build a Strong Immune System?
Overall, CBD has very strong anti-inflammatory properties that can positively affect the central nervous system. This has a myriad of positive health benefits for people, as it can lead to better bone, muscle and joint health, less overall inflammation, and a superior immune system.
More specifically, taking CBD oil daily and consistently boosts immune systems by working with the endocannabinoid system and cannabinoid receptors. The endocannabinoid system works closely within the body with the immune system and help to regulate a plethora of functions within the body. These functions include pain, immune system & response, sleep, memory, anxiety, and overall mood.
Of the cannabinoid receptors that CBD interacts with, CB1 and CB2 are the ones most linked to health benefits and immune response. While CB1 receptors focus more on motor regulation, memory function, and pain, CB2 receptors are situated directly in he cells of the immune system and have a much more direct response there. Here, once the CBD reacts with the CB2 receptors, it fights inflammation and minimizes damage to the body.
How to Maintain a Strong Immune System
Boosting your immune system with supplements is an important step in making sure that your body is able to quickly recover from any infection or virus that you encounter, but there are other ways to also make sure your immune system is functioning at its highest potential – plenty of cardiovascular exercise, eat well, reduce stress, and limit alcohol consumption. All of these things combined will significantly help to keep your immune system functioning on a healthier and stronger level. Supplementing with things like vitamin C, D and CBD oil, will then further help to improve your immune system.