Can CBD Help You Lose Weight?

With all the health benefits associated with CBD, it should come as no surprise that it can also help people lose unhealthy weight by helping with fat loss. While true, healthy weight loss should always incorporate proper dieting and exercise, weight-loss supplements have always been popular. In recent studies CBD has been found to help with weight loss by being an appetite suppressant.

CBD interacts with our bodies through our endocannabinoid systems, and responds with two cannabinoid receptors, known as CB1 and CB2. For most people, the CB1 and CB2 receptors are mostly found in the brain and central nervous system, but for those with obesity the CB1 receptors are more evenly spread throughout the body.

Hearing that CBD can be an appetite suppressant would probably surprise a lot of people, as they commonly associate it with the “munchies”. But this is actually just a side-effect of THC and has nothing to do with CBD. THC stimulates the CB1 receptor, which then releases hormones that prompt an increase in food intake. CBD works in the opposite way, as it blocks the CB1 receptor which leads to a decrease in appetite. Since the CB1 receptors are more widely spread in obese people, the appetite suppressing qualities of CBD are actually even more effective, making it a highly useful weight loss supplement for obese people.

As researchers continue to study CBD, they’re finding more and more health benefits and uses for people. On top of the newer information regarding CBD and weight loss, we also know that CBD helps to treat inflammation, it acts as an anti-depressant and anti-anxiety supplements, and so much more. The plethora of benefits of CBD, combined with the numerous ways to use it – CBD gummies, oils, topicals, and more – make it one of the most versatile health supplements that someone can take.