How to Use CBD for Sleep

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Why CBD for Sleep?

As we age, we realize how important having a good night’s sleep is. Essentially, it impacts how we function during our day-to-day. Millions of adults have or will suffer from some form of sleep disorder in their lifetime.

When we receive proper sleep, our bodies feel rejuvenated and we experience these wonderful health qualities:

  • Mental alertness
  • Focus and clarity
  • Reduced stress and anxiety
  • Stamina 
  • Enhanced physical appearance 

On the other hand, when we suffer from sleep disorders, all of these key qualities are suppressed leaving us feel drained, weak, and unproductive. Sleep deprivation and insomnia can have lasting side effects on the body and mind that include:

  • Weight gain
  • Decrease in reasoning and judgment
  • Increased stress levels
  • Hormone imbalance 

While there are over-the-counter pharmaceuticals that can help give you a better sleep, those medications can often leave you feeling disoriented, groggy and simply not yourself the next day. Prescription sleep medications also have the potential to become addictive if used too frequently.

 

How CBD can help improve your sleep:

CBD is a natural sleep remedy that has been shown to leave consumers feeling rested without the negative side effects. While research continues to be done, CBD has been found to aid in decreasing sleep difficulties by restoring the body’s natural sleeping cycle. Adding CBD into your sleeping routine will help induce a better quality night’s sleep, especially if you suffer from chronic pain, discomfort, or anxiety. 

If you suffer from uncomfortable and sleepless nights, you need to try Kurativ’s full-spectrum nighttime SLUMBER sleep aid formula. Our sleep aid CBD oil was specifically created to help you unwind, relax and work to improve the overall quality and longevity of your sleep. We’ve added a blend of natural extracts to our SLUMBER CBD oil to help your body activate its sleep cycle: lavender, chamomile, melatonin, full-spectrum hemp extract.

What type of CBD is best for sleep?

While THC has been labeled as the psychoactive compound best to soothe mental and physical ailments, it is the non-psychoactive CBD we want when looking for a good night’s sleep. CBD is the compound behind making users feel relaxed after a long day, making it ideal for inducing sleep in an insomniac. When choosing a product, look for something with a higher level of CBD than THC to make this an effective treatment – this is so important! as you don’t want high amounts of THC to trigger psychoactive effects, but you want a minimal amount of THC in your sleep aid formula to enhance the effectiveness of your CBD. Look for a full-spectrum CBD product that contains <0.3% THC.

The delivery method:

The most common ways to consume CBD is through tincture oils which are applied under your tongue, edibles such as gummies and capsules and vaping. Ultimately it’s all about your comfort level and what works best for you. If you are new to CBD, this will require a trial and error period for you to determine what method works best, the proper dosage and CBD product. The most important rule of thumb is to be consistent. Make sure you are taking your CBD daily on a consistent basis for optimal results. For the best effects, ingest your dosage an hour before you usually go to bed, as the CBD will need time to work its way into your blood stream. 

Our team at Kurativ will provide you with information regarding what products will suit your needs best, instructions on proper dosing of CBD oil, and how it can be used for pain, sleep, anxiety, muscle recovery etc..  – just ask!

Feel free to email or call us if you would like to know more information about our products.

#reliefstartshere

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